on Instagram: http://ift.tt/1kBDqMO Depending on your weight, you should be drinking 1 to 2 gallons of water on a daily basis. That may seem like a lot at first, but if you are active, your body will need it. Remember, a hydrated cell is an energized cell and an energized cell is a metabolized cell. Drink more water for a variety of reasons.
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#drinkwater #heandshefitness #drinkmorewater #fitnessgoals #stayhydrated #stayhydratedmyfriends
😁😎😄✌🏼️👍🏼😂👐🏼
______________________
#drinkwater #heandshefitness #drinkmorewater #fitnessgoals #stayhydrated #stayhydratedmyfriends
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