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Depending on your weight, you should be drinking 1 to 2 gallons of water on a daily basis. That may seem like a lot at first, but if you are active, your body will need it. Remember, a hydrated cell is an energized cell and an energized cell is a metabolized cell. Drink more water for a variety of reasons. 😁😎😄✌🏼️👍🏼😂👐🏼 ______________________ #drinkwater #heandshefitness #drinkmorewater #fitnessgoals #stayhydrated #stayhydratedmyfriends

October 24, 20151 Comment
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on Instagram: http://ift.tt/1kBDqMO Depending on your weight, you should be drinking 1 to 2 gallons of water on a daily basis. That may seem like a lot at first, but if you are active, your body will need it. Remember, a hydrated cell is an energized cell and an energized cell is a metabolized cell. Drink more water for a variety of reasons.
😁😎😄✌🏼️👍🏼😂👐🏼
______________________
#drinkwater #heandshefitness #drinkmorewater #fitnessgoals #stayhydrated #stayhydratedmyfriends

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a hydrated cell is an energized cell and an energized cell is a metabolized cell. Drink more water for a variety of reasons. 😁😎😄✌🏼️👍🏼😂👐🏼 ____but if you are activeDepending on your weightyou should be drinking 1 to 2 gallons of water on a daily basis. That may seem like a lot at firstyour body will need it. Remember
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he and she fitness

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Happy Friday, fans! Ever feel like you’re in a rut and need an instant life improvement? It is during these times that slow and steady consistency and focus on the end goal are what win the race. Be careful not to fall victim to quick fixes and gimmicks: only hard work day in and day out will get you closer to your goals! 😁💪🏼 ________________________ #fitnesspro #heandshefitness #fitnessgoals #fitnessmotivation #fitnessquotes

on Instagram: http://ift.tt/1OX93eZ Happy Friday, fans! Ever feel like you're in a rut and need an instant life improvement? It...

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