One Reply to “Depending on your weight, you should be drinking 1 to 2 gallons of water on a daily basis. That may seem like a lot at first, but if you are active, your body will need it. Remember, a hydrated cell is an energized cell and an energized cell is a metabolized cell. Drink more water for a variety of reasons. πŸ˜πŸ˜ŽπŸ˜„βœŒπŸΌοΈπŸ‘πŸΌπŸ˜‚πŸ‘πŸΌ ______________________ #drinkwater #heandshefitness #drinkmorewater #fitnessgoals #stayhydrated #stayhydratedmyfriends”

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