Ready to roll into this weekend. Ever had one of those weeks where you are drained and exhausted? Think long-term in those cases and consistency will drive you through. Happy Friday, all! #heandshefitness #fitnesspro #fitnesstruth #fitnessjourney #fitnessmotivation

on Instagram: http://ift.tt/1Mas9N3 Ready to roll into this weekend. Ever had one of those weeks where you are drained and exhausted? Think long-term in those cases and consistency will drive you through. Happy Friday, all! #heandshefitness #fitnesspro #fitnesstruth #fitnessjourney #fitnessmotivation
READ  Sometimes the best way to track your fitness progress is by using the mirror on a day-to-day basis. Sure it may seem vain to some people, but those who matter will not mind the intention and purpose of the mirror to see a daily result. The only way to know the effects of your food intake and water intake and how your body reacts and responds to it is by seeing the changes little by little over time. The scale is the great equalizer INDEED, but the mirror tells you how to PROCEED. #plantosucceed #mirrorabs #howtogetsixpackabs #heandshefitness #trackyourprogress

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