#Postworkout nutrition meal with lean cut steak, grilled tomatoes, wild brown rice, and lettuce. Excellent dish with excellent health benefits. #heandshefitness #foodporn #fitnessfood #fitnesscouples

on Instagram: http://ift.tt/1h4OaBq #Postworkout nutrition meal with lean cut steak, grilled tomatoes, wild brown rice, and lettuce. Excellent dish with excellent health benefits. #heandshefitness #foodporn #fitnessfood #fitnesscouples

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1 Comment

  1. It doesn’t matter whether you’re working out to lose fat, gain muscle tone or just feel good, working out in the gym is the only thing that can give you the best results. While your diet matters the whole day, your post-workout meal is the most important meal of your day.  While you are working out your body burns the nutrients you ate before workout so it means you have to take nutritious food for sure like black bean avocado enchiladas, Caribbean salad with sweet orange vinaigrette, chicken egg wrap burrito, chicken thighs with sweet potatoes, corn and kale bake, chocolate chia recovery drink, creamy pineapple peach protein shake, grilled kefir chicken and many more.

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