Fitness Lifestyle#Postworkout nutrition meal with lean cut steak, grilled tomatoes, wild brown rice, and lettuce. Excellent dish with excellent health benefits. #heandshefitness #foodporn #fitnessfood #fitnesscouplesJuly 29, 20151 CommentShare on FacebookShareShare on TwitterTweetShare on PinterestShareShare on LinkedInShareShare on DiggShareSend emailMailon Instagram: http://ift.tt/1h4OaBq #Postworkout nutrition meal with lean cut steak, grilled tomatoes, wild brown rice, and lettuce. Excellent dish with excellent health benefits. #heandshefitness #foodporn #fitnessfood #fitnesscouplesRelated Posts:Fresh grilled #kabob skewers with steak, bell peppers, and…#Eatingout is NOT an excuse to destroy your diet! Sure, a…Hi carb, hi protein cheat day. Fats are nearly non-existent…#shefitness destroyed her first race of the year in true…Four (4) Best Sources for Daily Lean ProteinDay 2 of the #disneyworldadventure : #heandshefitness taken…READ Pure genius. Please re-rack your weights and if you are too weak or lazy to do so then you shouldn't be lifting them in the first place! 😂😂😂😂😂 ____________ #heandshefitness #rerackyourweights #rackyourweights #fitnessmeme #fitnessjokes#Postworkout nutrition meal with lean cut steakand lettuce. Excellent dish with excellent health benefits. #heandshefitness #foodporn #fitnessfood #fitnesscouplesgrilled tomatoeswild brown ricePrevious PostNext PostYou may also likeMarch 4, 2015Early #wcw with #shefitness from arm day this previous Friday. Biceps are coming in nicely on all heads as shown here with the alternating dumbbell hammer curls. Guns of steel. What are you training today? #armday #hammercurls #gunsofsteel #dumbbellcurls #femalefitnessNovember 20, 2017What is Healthy Hedonism?April 30, 2015Day 5 at #epcot during the #gardenfestival – #heandshefitness #fitnessvacation #disneyworldadventure #disneyworldepcot1 CommentIt doesn’t matter whether you’re working out to lose fat, gain muscle tone or just feel good, working out in the gym is the only thing that can give you the best results. While your diet matters the whole day, your post-workout meal is the most important meal of your day. While you are working out your body burns the nutrients you ate before workout so it means you have to take nutritious food for sure like black bean avocado enchiladas, Caribbean salad with sweet orange vinaigrette, chicken egg wrap burrito, chicken thighs with sweet potatoes, corn and kale bake, chocolate chia recovery drink, creamy pineapple peach protein shake, grilled kefir chicken and many more.ReplyLeave a Reply Cancel replyYour email address will not be published.CommentName Email Website This site uses Akismet to reduce spam. Learn how your comment data is processed.