In a perfect world, bitching would #burncalories – in this world, the only thing that burns calories is sweat and hard work. #heandshefitness #fitnesshumor #fitnesstruth #fitnessquotes #fitnessfunnies

In a perfect world, bitching would #burncalories

on Instagram: http://ift.tt/1eiWfkR In a perfect world, bitching would #burncalories – in this world, the only thing that burns calories is sweat and hard work. #heandshefitness #fitnesshumor #fitnesstruth #fitnessquotes #fitnessfunnies
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See also  Time and time again we get asked the question: what type of workout should I do to lose the fat around my midsection? The truth is that not only can you not spot reduce fat, but you also will not see your abs from #abexercises alone. A good combination of cardiovascular activity combined with a wonderful diet over time is what eventually reveals the abs behind the flab. Eat right and in time they will come. #stopeatingcrap #revealabs #heandshefitness #healthknowledge #fitnessnutrition

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