Fitness Lifestyle

Cmon, #Guston. Throw up the double bicep for#heandshefitness why don’t ya? Kidding around in #waltdisneyworld #fitnessfunnies #fitnesshumor #fitnesscouples

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on Instagram: http://ift.tt/1z0ZlmA Cmon, #Guston. Throw up the double bicep for#heandshefitness why don't ya? Kidding around in #waltdisneyworld #fitnessfunnies #fitnesshumor #fitnesscouples

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Hi carb, hi protein cheat day

Hi carb, hi protein cheat day. Fats are nearly non-existent today and tomorrow as the other five days of the week are higher fat, hi protein, and lower carb. This meal was the top sirloin beef enchiladas at Chilis. I had them hold the cheese and sour cream, so this dish consisted of: 3 tortillas, sirloin beef tips, verde salsa, black beans, and rice. A wonderful cheat meal that I finished and enjoyed every bite of. It’s the freakin weekend we are about to have us some FOOD. #enchiladas #chilisenchiladas #weekendcheatmeal #beefandcarbs #heandshefitness

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