Keep calm and #buildmuscles . Now that the weekend is over, who is ready to #smashtheweights in the gym and hit their diet perfectly this upcoming week? Sure it can be depressing that the weekend is over, but it can also be motivating to know that the week ahead can bring accomplishments that bring us to even larger achievements. Instead of dreading the week ahead, think about what goals you can achieve and how you will make the best productive use of your week ahead. Visualize where you want to be in one year and five years and then make this week just one week closer to realizing those destinies! #heandshefitness #fitnessgoals #fitnessquotes #fitnessmotivation #belegend

on Instagram: http://ift.tt/1G1SUAA Keep calm and #buildmuscles . Now that the weekend is over, who is ready to #smashtheweights in the gym and hit their diet perfectly this upcoming week? Sure it can be depressing that the weekend is over, but it can also be motivating to know that the week ahead can bring accomplishments that bring us to even larger achievements. Instead of dreading the week ahead, think about what goals you can achieve and how you will make the best productive use of your week ahead. Visualize where you want to be in one year and five years and then make this week just one week closer to realizing those destinies! #heandshefitness #fitnessgoals #fitnessquotes #fitnessmotivation #belegend
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See also  Taking #progresspictures is not only helpful to track changes in physique, but also exciting once progress begins to happen. #hefitness is nearing the end of the summer cut and ready to put on more #leanmuscle for the winter. Have you been tracking your goals lately? The scale may not always be dead-on accurate because of water and glycogen fluctuations, but the mirror never lies. #heandshefitness #fitnesspro #fitnessgoals #sixpack #fitnessmotivation PS - if you'd like in on a little secret about the best bulk supplements without the ridiculous filler ingredients, take advantage of our 10% off code at @powder_city here: http://ift.tt/1yMBLUP

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