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My #wcw is RIPPED. Who is your Woman Crush Wednesday? #womancrushwednesday #womancrush #wednesdaycrush #heandshefitness

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heandshefitness

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March 4, 2015

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on Instagram: http://ift.tt/1F8V66L My #wcw is RIPPED. Who is your Woman Crush Wednesday? #womancrushwednesday #womancrush #wednesdaycrush #heandshefitness

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READ #shefitness prepping for her upcoming #halfmarathon today on the #treadmill - it was rainy outside but she still pelted out 8 miles no problem. Bad weather? What's your excuse? Get it done today! #heandshefitness #fitnesspro #fitnessgrind #iloverunning PS - if you are looking for cost effective supplementation that WORKS, use our 10% off code at @powder_city : http://ift.tt/1yMBLUP

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Early #wcw with #shefitness from arm day this previous Friday. Biceps are coming in nicely on all heads as shown here with the alternating dumbbell hammer curls. Guns of steel. What are you training today? #armday #hammercurls #gunsofsteel #dumbbellcurls #femalefitness

on Instagram: http://ift.tt/1ELgaSS Early #wcw with #shefitness from arm day this previous Friday. Biceps are coming in nicely on all...

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My #wcw is RIPPED. Who is your Woman Crush Wednesday? #womancrushwednesday #womancrush #wednesdaycrush #heandshefitness

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Read previous post:

Early #wcw with #shefitness from arm day this previous Friday. Biceps are coming in nicely on all heads as shown here with the alternating dumbbell hammer curls. Guns of steel. What are you training today? #armday #hammercurls #gunsofsteel #dumbbellcurls #femalefitness