9 Yoga Asanas to Increase Your Memory Power

Young healthy attractive woman practicing yoga on the beach Nusa Dua, tropical Bali island, Indonesia. Free space for text.

As our body progresses through the different levels of human development, it also includes some ailments that has accumulated throughout the years. Talking about experience, these minor complaints from day to day maladies is part of the package of being human. Maintaining our physique is not as easy as a walk in the park. It […]

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Benefits of yoga in a nut shell

yoga benefits and people in classes

A strong along with a flexible human body, good health, a glowing complexion are some of the major benefits which you might look up in terms of yoga. But a lot of people are of the opinion that it is only limited to asana. So, it is assumed that the benefits of it are assumed […]

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