So You Want To Get Into Running?

Running down the street

Pexels I know lots of people who are starting to get into running as it is such a great way to exercise. You can do it wherever you are, and it is completely free! You don’t need any fancy gym equipment to get started, you can simply step outside and hit the streets of your […]

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What are you doing tonight? Drinking? Partying? Or: lifting, running, eating, and sleeping? It is typically the latter for #heandshefitness – and while this sometimes leaves out parts of a social life, the rewards of treating the body as a temple and constantly priming it for physical and mental success are absolutely limitless. Are you investing enough time in your body? Next time somebody asks you what you are doing, will you be able to say, “I’m busy getting stronger.”? #fitnessgoals #fitnessquotes #fitnessjourney #fitnessmotivation #gettingstronger

on Instagram: http://ift.tt/1CSO9IM What are you doing tonight? Drinking? Partying? Or: lifting, running, eating, and sleeping? It is typically the latter for #heandshefitness – and while this sometimes leaves out parts of a social life, the rewards of treating the body as a temple and constantly priming it for physical and mental success are absolutely […]

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