How to Write a Resume for a Fitness Job

The profession of a fitness instructor is very popular these days. People consume a huge amount of fast food and often maintain an unhealthy lifestyle in general, therefore suffering from obesity, high blood pressure, diabetes, and other diseases. According to healthdata.org, “today, 2.1 billion people – nearly 30% of the world’s population – are either obese or […]

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Getting Fit Doesn’t Need to Be Expensive

Getting Fit Doesn’t Need to Be Expensive

Image: Pexels A lot of people associate getting fit with things such as going to the gym, consuming expensive healthy foods and eating supplements that cost way too much for a month’s supply. The mentality surrounding weight loss and getting fit can be rather corrupted and twisted, and it’s hard to tell whether a product […]

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Mom Fit: Top Tips For Fitness

Fitness tips for moms stretching

Image source Getting pregnant means our bodies will never be the same. I don’t mean necessarily in a physical sense, although many of us will agree that this does happen, but more that it goes through such a huge change during the nine months of pregnancy. Once the baby arrives and you settle down, many […]

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Whatever you choose to build, build it with all your heart and with all your patience. Perfection is a lofty goal depending on the eye of the beholder, but striving to be better on a daily basis is something anyone can do RIGHT NOW to improve their current life, situation, fitness, etc. what are you working on building this week? #heandshefitness #fitnessgoals #fitnessmotivation #fitnessquotes #backspread

on Instagram: http://ift.tt/1Ad3JZz Whatever you choose to build, build it with all your heart and with all your patience. Perfection is a lofty goal depending on the eye of the beholder, but striving to be better on a daily basis is something anyone can do RIGHT NOW to improve their current life, situation, fitness, etc. […]

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