Never look back. Always press forward and move onward with the road that lies ahead of you. Hopefully everyone is enjoying their weekend! #heandshefitness #iloverunning #fitnesspro #fitnessjourney #fitnessquotes #fitnessmotivation

on Instagram: http://ift.tt/1Ld12zv Never look back. Always press forward and move onward with the road that lies ahead of you. Hopefully everyone is enjoying their weekend! #heandshefitness #iloverunning #fitnesspro #fitnessjourney #fitnessquotes #fitnessmotivation

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Don’t ever give up on your dream just because someone tells you to. You are the product of the thoughts and words you choose to accept. Accept nothing but excellence from yourself and watch your stock rise. #heandshefitness #fitnesspro #fitnessquotes #fitnessjourney #fitnessmotivation

on Instagram: http://ift.tt/1PdZs14 Don’t ever give up on your dream just because someone tells you to. You are the product of the thoughts and words you choose to accept. Accept nothing but excellence from yourself and watch your stock rise. #heandshefitness #fitnesspro #fitnessquotes #fitnessjourney #fitnessmotivation

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Bring ’em out Bring ’em out (the abs). It’s getting to that point in shredding where the abs are starting to show. Can’t wait to see the extent of what has been built. Happy weekend, all! #heandshefitness #absshot #fitnesspro #fitnessgoals #fitnessgrind #fitnessjourney

on Instagram: http://ift.tt/1N1niyu Bring ’em out Bring ’em out (the abs). It’s getting to that point in shredding where the abs are starting to show. Can’t wait to see the extent of what has been built. Happy weekend, all! #heandshefitness #absshot #fitnesspro #fitnessgoals #fitnessgrind #fitnessjourney

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Ready to roll into this weekend. Ever had one of those weeks where you are drained and exhausted? Think long-term in those cases and consistency will drive you through. Happy Friday, all! #heandshefitness #fitnesspro #fitnesstruth #fitnessjourney #fitnessmotivation

on Instagram: http://ift.tt/1Mas9N3 Ready to roll into this weekend. Ever had one of those weeks where you are drained and exhausted? Think long-term in those cases and consistency will drive you through. Happy Friday, all! #heandshefitness #fitnesspro #fitnesstruth #fitnessjourney #fitnessmotivation

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#postworkout carb bloat. Notice from the last post how nutrition can change the physique immediately. The previous post was post cardio and fully deleted. This post is after 120 grams of complex carbohydrates: more specifically, oats. #heandshefitness #fitnesspro #fitnesstruth #fitnessmotivation

on Instagram: http://ift.tt/1ge8Gis #postworkout carb bloat. Notice from the last post how nutrition can change the physique immediately. The previous post was post cardio and fully deleted. This post is after 120 grams of complex carbohydrates: more specifically, oats. #heandshefitness #fitnesspro #fitnesstruth #fitnessmotivation

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