If you don’t smoke weed then this may seem like a strange question, as working out suggests channeling good amounts of effort, energy and adrenalin, while a joint is, stereotypically at least, more about relaxing, chilling out and craving pizza! Still, there are plenty of people who do smoke weed before exercising, and many of […]
https://www.pexels.com/photo/adult-architecture-athlete-boardwalk-221210/ When you look at celebrities, you may be thinking that they have the perfect body and you may also think that they are somehow able to slim down for just about any role with ease. A lot of people think that there must be some miracle cure or magic potion that they use, and […]
When we talk about health and fitness, various things jump to the forefront of our minds. Gym complexes. Swimming pools at the local baths. Outdoor racing tracks. Runs and jogs through fields and along streets. But we rarely associate health and fitness with the home. However, the truth is that if we were able to […]
Surgery is one of those things in life that we all hope that we never have to go through, but should we find ourselves in need of it then it is best to embrace it as much as possible. The attitude that you have going into your surgery can actually have an impact on how […]
Keeping fit is something that is good for both body and mind, yet sometimes it takes all the effort you have to just get up and do something. Having the inclination to go to the gym is not always easy, but if you have a good personal trainer then you may find their enthusiasm and […]
With the rapid rise in stress in most people’s lifestyles, actively flushing toxins out of one’s body has become more of a necessity than a choice. This process of detoxification occurs to some extent through the body’s natural reactions and the digestive system – but mental stress, a sedentary lifestyle, bad eating habits all come […]
Cottage cheese, orange peel, mattress skin, and hail damage. All these terms refer to what we know as cellulite. Considered as one of the banes of aesthetic existence, 90% of females and 10% of males despair when they see these unsightly bulges popping up in areas like the buttocks, thighs, and hips. Although far from […]
There are four main types of racket sports – ping pong, badminton, tennis and squash! Which is your favorite game? Those who love racket sports spend time in learning, playing or enjoying every game. Some people love to play themselves while others enjoy the game being played. Whenever there is a tennis championship we find […]
Hair is an integrated system per se with unique physical and chemical properties. A nutrient-rich diet and healthy hair care habits protect hair and boost its growth. In contrast, a diet that lacks essential nutrients and/or habits that are not hair-friendly can end up damaging the properties of your hair and halting its growth. It […]
Your vagina has many bacteria and a limited amount of yeast. Yeast is a vaginal fungus if increased to a level it can cause yeast infection which is one of the common vaginal diseases 75% of women suffer from at some point in their life. Lactobacillus acidophilus a bacterium helps to create balance between yeast […]
