If you don’t smoke weed then this may seem like a strange question, as working out suggests channeling good amounts of effort, energy and adrenalin, …
Category: Exercise
There are four main types of racket sports – ping pong, badminton, tennis and squash! Which is your favorite game? Those who love racket sports …
If you are looking to lose weight at the gym or at home and you are unsure of where to start, you may want to …
With the fitness industry on a steady uprise, we find many individuals starting to exercise and attend a gym. With that said, being associated with …
Image source The hardest thing about getting fit is wanting to get fit. Sure, the first three days of getting out in the cold and …
wssWe all have different goals and reasons for working out. Some people want to get large and muscular, some people want to be able to …
Image Credit It is easy to get bored of working out if you’re always doing the same thing. You might always be running the same …
When too much good living starts showing on your waistline, you may want to embark on a fitness routine that will give you results that …
Many people might think that bodybuilders are perfect examples of the capabilities of steroids but in reality, steroids can do much more for your body. …
The universal definition of CrossFit is that it is the “sport of fitness.” It is a strength as well as conditioning programme that is being …