Myths About Yoga

Myths About Yoga

https://www.pexels.com/photo/healthy-person-people-woman-40974/ Yoga has become exceptionally popular over the past decade or so. However, with popularity comes attention, and there is a lot of misinformation online about yoga. Luckily, this post aims to separate the facts from the fiction. Read on to discover some of the most common myths about yoga that you should stop believing. […]

Continue Reading

4 Racket Sports: Which Sport Is Yours?

4 Racket Sports: Which Sport Is Yours?

There are four main types of racket sports – ping pong, badminton, tennis and squash! Which is your favorite game? Those who love racket sports spend time in learning, playing or enjoying every game. Some people love to play themselves while others enjoy the game being played. Whenever there is a tennis championship we find […]

Continue Reading

Switch Up Your Exercise Routine

Switch Up Your Exercise Routine

Image Credit It is easy to get bored of working out if you’re always doing the same thing. You might always be running the same route, doing the same lifting routine etc. After a while it gets so hard to stay motivated purely because of how boring repetition is. Boredom leads to quitting, quitting leads […]

Continue Reading