5 Signs of Knee Pain That You Should Be Aware Of

5 Signs of Knee Pain That You Should Be Aware Of

Knee pain is one of the most frequent pains that we face. People of over 35 years of age often suffer from knee pain and as they age, the pain aggravates and so does the discomfort. A number of reasons can cause knee pain and while some of them might not be chronic, certain type of injuries can lead to fatal and chronic knee pain.

If the knee pain is not addressed at an early stage, it could lead to arthritis. More than 50 million adults in the United States have doctor-diagnosed arthritis. That is one in five people of over 18 years of age. Most of the knee pain sufferers rely on knee braces and other arthritis relief products, but these products might offer only temporary relief. If you want permanent relief, then it is important to bring about a change in the lifestyle based on the type of arthritis.

  1. Joints feel locked up:

If you think your knee pain is not reducing despite all the home remedies, you must seek medical attention immediately. What might look like a sprain or a small twist could have the potential to cause a permanent damage to your joints and knees. If you’re falling while walking or if you are feeling unstable and uncomfortable because of your knee pain then it is a big red flag.

  1. Knee braces are not helping:

In the initial stage, most sufferers opt for knee braces, ice packs, knee support, and other knee pain relief products. While these products may offer relief for a short period, it is not advised to rely solely on these ways. As the situation on the inside worsens, these products might fail to help. This is a sign that you must see a doctor and understand the root cause of the pain. It could be arthritis. Addressing it at the earliest could provide ease and long-term relief.

  1. Recurring Knee pain:

Knee pain arising out of an injury is natural. However, at times, people suffer from recurring knee pain. People might experience pain in their front knee while climbing up the staircase, brisk walking, or running. This could be due to inflammation that is caused by repeatedly overusing the injured knee.

  1. Increased pressure due to change in weight:

Weight plays a crucial role when it comes to Arthritis. Increased weight coupled with sedentary lifestyle could worsen the condition. Therefore, people suffering from chronic knee pain are advised to regulate their weight constantly. Even a small amount of weight loss could improve the situation and can offer ease while walking. Walking with a knee support could help you reduce the strain on your knees.

  1. Aging:

One of the most common problems amongst the seniors is knee pain that causes difficulty in movement. They might be using a stick while walking or could be using a knee brace or other products for senior citizens to reduce the pain. What one needs to understand is that the knees, when damaged, can cause intense pain to the person and such people are at the highest risk of Osteoarthritis. People of over 55 years are more prone to this kind of knee pain. Addressing the knee pain at the initial stage could help the person in the long-run.

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