Staying Healthy + Rest Day, No Working Out + Michigan Cherry Coffee – He and She Fitness

Staying Healthy + Rest Day, No Working Out + Michigan Cherry Coffee

I had another day where everything was absolutely swamped. I did some weight training in the AM but skipped weights and any type of aerobic work at night. In this video, I discuss how to stay healthy using vitamins, minerals, and amino acids, and I get some Michigan Cherry coffee from Biggby.

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