Wasting Time in the Car + Overhead Presses + Getting Lean + Bowflex Chest – He and She Fitness

Wasting Time in the Car + Overhead Presses + Getting Lean + Bowflex Chest

I had to explain myself a bit for being spotty with my vlogging this week: it has been a crazy week of wedding preparation and I have found myself wasting a lot of time by having to drive in my vehicle. In addition to my rant, I discuss performing overhead presses, and I perform the cable chest fly movement on the Bowflex power pro machine.

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