Fitness LifestyleLateral Raises Dumbbell Workout from HomeApril 12, 2017No CommentsShare on FacebookShareShare on TwitterTweetShare on Google PlusShareShare on PinterestShareShare on LinkedInShareShare on DiggShareSend emailMailvia IFTTTFacebook CommentsRelated Posts:Four (4) Exercises for Mountainous Shoulders4 Smart Design Solutions for a Small Home GymThe in-home workout room is starting to come together after…Tired Of Sharing The Gym? Build A Budget Home Gym!7 Exercises for Increasing Fat LossThree Easy Ways to Make Your Home Exercise-FriendlyDerek describes his lateral and front raises using the dumbbells in the home gym. He uses four sets of raises at a time to work both the outePrevious PostNext PostYou may also likeMay 2, 2017Rest Day + Fasting + Dumbbell Chest Press + Stuffed Bell Peppers Prep – He and She FitnessDecember 30, 2016How A Virtual Receptionist Service Can Make Your Health Care Service Better?February 18, 2015heandshefitness weekend cheat meal included lamb chops, pork belly, couscous, and this wonderful array of artichoke hearts. Who says you can’t live good and live healthy at the same time. Eat up on your cheat meal! What are your cheat meal plans for this upcoming week? Yay or nay? #cheatmeal #sanchez #artichokehearts #artichoke #garlicartichokeLeave a Reply Cancel replyYour email address will not be published.Comment Name Email Website Save my name, email, and website in this browser for the next time I comment.