Although visiting a chiropractor used to be considered a pretty “alternative” choice, chiropractic treatment has more benefits for your health than you might imagine. Over the years, it has proven itself to be quite efficient as a non-invasive solution for numerous health issues. Professional chiropractors are experts when it comes to joints, muscles and more importantly, the spine. This is important, as most neck, back, and leg pains could easily be attributed to mechanical disorders causing problems for the spine. Whether it’s reactively or proactively, there are certain situations where paying a visit to a chiropractor may be your best option.
Proactive chiropractic treatment is used to identify, locate and alleviate any potential issues that might end up becoming a serious medical condition. Similar to a doctor’s exam, it’s purpose is to check the health and mobility of your joints and muscles and ensure they’re functioning properly. Proactive care is also very popular with individuals suffering from sleeping problems, those working jobs which are both physically and emotionally stressful and jobs that involve sitting or standing for prolonged periods of time.
Reactive chiropractic treatment is generally recommended and sought after an injury, accident or any type of trauma causing you pain and discomfort. The most common situations include headaches, neck pain, back pain, disc problems, sciatica and other spine-related issues. Many injuries and this is especially true when it comes to car accidents, can cause aching pain and soreness literally weeks or months after the initial trauma. It doesn’t matter if the trauma was recent or a happened a long time ago. If you’re experiencing pain and discomfort on a daily level, then setting up an appointment with a chiropractor might be the best soliton.
Seeking help from a chiropractor is especially advisable for those suffering from various types of headaches. These include migraines, cluster headaches, tension headaches and sinus-related issues. But the average person experiences headaches mostly due to stress, anxiety, lack of sleep and even bad posture. Although chiropractic treatment doesn’t fix the real reasons underlying these issues, it could certainly help mend the symptoms and alleviate the discomfort which often follows them. With regular treatments, chiropractic patients have a lesser chance of building up muscle and nerve tension, which are known to make headaches a lot worse than they would normally be.
A study was published in British Medical Journal back in 2013 chronicling the cost effectiveness of manual therapy, physiotherapy and general practitioner care as a treatment for neck pain. Although the primary purpose of this study was to determine the cost differences between various treatment options, the results also showed something rather interesting. Manual therapy (spinal mobilization, to be exact) has proven itself to be not only more efficient but also more cost effective than both physiotherapy (mainly exercise) and practitioner care (counseling, education, and prescription therapy).
Yet another study, this time published by the Journal of Manipulative and Physiological Therapeutics has found that patients suffering from chronic pain in the lower back showed major improvement after only a month of spinal manipulation treatment. This technique is considered to be an excellent treatment option in cases where lower-back pain doesn’t improve either on its own or with self-care. It is often used to improve functionality, reduce nerve irritability and restore the full range of back motion in affected individuals.
Pregnancy goes hand in hand with lower-back aches and sciatica. This is due to the additional weight in the front causing issues with the alignment of the pelvis, sacrum and the sacroiliac joint. Unfortunately, pregnant women have very few options to alleviate that pain. Most of them involve pain medication and surgical interventions, which could potentially have an adverse effect on the fetus. This is why most soon to be mothers turn to chiropractors, as they can easily help with the pain often experienced during pregnancy.
Sitting for prolonged periods of time
We live in a time where most of our daily activities revolve around sitting behind a computer. We do work, check for news and weather updates, chat with friends, watch movies, TV shows and play games with friends, all while sitting in front of a monitor. As South Perth chiro experts warn us, spine compression is just one of the many issues arising from sitting in once place for long periods of time. Even if you don’t experience pain at first, that doesn’t mean that damage isn’t being done to your vertebras and the muscles supporting them.
We’ve all suffered from stiff back and neck pain in the past, whether it’s from an injury, improper posture or sitting for prolonged periods of time. Most people would rather take a pain killer then consider the alternatives which are not only safer but also more efficient when it comes to dealing with pain. While chiropractic treatment is far from a perfect solution, it’s still a decent treatment option and as such, should not be disregarded that easily. In addition to chiropractic treatment, most chiropractors provide their patients with advice and exercises which can be used to prevent any future onsets of spinal pain and discomfort.