Sometimes the best way to track your fitness progress is by using the mirror on a day-to-day basis. Sure it may seem vain to some people, but those who matter will not mind the intention and purpose of the mirror to see a daily result. The only way to know the effects of your food intake and water intake and how your body reacts and responds to it is by seeing the changes little by little over time. The scale is the great equalizer INDEED, but the mirror tells you how to PROCEED. #plantosucceed #mirrorabs #howtogetsixpackabs #heandshefitness #trackyourprogress

on Instagram: http://ift.tt/1AEVN8i Sometimes the best way to track your fitness progress is by using the mirror on a day-to-day basis. Sure it may seem vain to some people, but those who matter will not mind the intention and purpose of the mirror to see a daily result. The only way to know the effects of your food intake and water intake and how your body reacts and responds to it is by seeing the changes little by little over time. The scale is the great equalizer INDEED, but the mirror tells you how to PROCEED. #plantosucceed #mirrorabs #howtogetsixpackabs #heandshefitness #trackyourprogress
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